Allergies can make life miserable, with symptoms ranging from sneezing and itching to coughing and congestion. While it may seem impossible to escape allergens completely, there are certain steps you can take to reduce their presence. This blog post from Duct Masters offers several useful tips for reducing allergies in the home.
Clean & Declutter Regularly
Regularly cleaning and decluttering your home can dramatically reduce allergens such as dust mites. It’s recommended to dust and vacuum surfaces often to prevent allergens from accumulating. In particular, pay close attention to carpets, upholstery and curtains, which tend to attract dust mites more than other materials.
Control Humidity Levels
High humidity can create a breeding ground for mould and dust mites, both of which can trigger allergies. Use a dehumidifier or air conditioner to maintain a humidity level below 50 percent, which can go a long way to reducing particulates and contaminants that set off allergies.
Maintain Proper Ventilation
Proper airflow helps to reduce moisture and allergens in your home. Using exhaust fans in kitchens and bathrooms can prevent excess moisture and pollutants, significantly improving indoor air quality. It’s also recommended to open windows when weather permits to improve air circulation.
Filter the Air
Invest in high-quality air purifiers with HEPA filters to trap and remove allergens from the air. Operate them in bedrooms and living areas to ensure clean air throughout your home.
Organise Duct Cleaning
Over time, dust, pollen and other contaminants can accumulate in your ducts. Organising professional duct cleaning can significantly reduce allergen levels in your home. At Duct Masters, we can send a certified technician to your home equipped with specialised equipment to remove built-up debris. Our goal is not only to improve indoor air quality and alleviate allergies, but also enhance the efficiency of your system.
Be Mindful of Pets
Pet dander is a common allergen. In addition to keeping pets out of bedrooms, it’s recommended to regularly groom and bathe them to minimise the spread of dander in the air. Vacuuming and dusting frequently can also help to remove any pet hair or dander that may have settled on surfaces.
Organise a Duct Cleaning Service Today
It’s possible to significantly reduce allergens in your home and alleviate symptoms by following the above tips and organising professional duct cleaning. Contact the team at Duct Masters today to make a booking or request a quote for our duct cleaning services. With our help, you can enjoy an allergy-free environment in which you can breathe easier.